<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>100 Calorie Snacks &#187; bagels</title>
	<atom:link href="http://www.100caloriesnacks.net/tag/bagels/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.100caloriesnacks.net</link>
	<description></description>
	<lastBuildDate>Tue, 22 Dec 2009 05:39:54 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Thomas 100 Calorie Bagels</title>
		<link>http://www.100caloriesnacks.net/thomas-100-calorie-bagels/</link>
		<comments>http://www.100caloriesnacks.net/thomas-100-calorie-bagels/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 02:36:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[100 calories]]></category>
		<category><![CDATA[breakfast and cereal]]></category>
		<category><![CDATA[bagels]]></category>
		<category><![CDATA[Thomas bagels]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=133</guid>
		<description><![CDATA[Thomas bagels come in convenient bags with each bagel coming in a 100 calories.]]></description>
			<content:encoded><![CDATA[<div id="attachment_134" class="wp-caption alignright" style="width: 226px"><img class="size-full wp-image-134" title="thomasbagels" src="http://www.100caloriesnacks.net/wp-content/uploads/2009/02/thomasbagels.jpg" alt="Thomas 100 calorie bagels" width="216" height="282" /><p class="wp-caption-text">Thomas 100 calorie bagels</p></div>
<p>Thomas bagels come in many sizes (though only one shape&#8211;round&#8211;because they&#8217;re bagels, har har). The 100 calorie version comes in plain flavor only. They&#8217;re actually kinda cute. The bagels are pre-split and fit in most toasters. If you need your carb fix, these little guys are the way to go, no counting necessary. There&#8217;s also a &#8220;mini bagel&#8221; bag, in which each bagel is a little larger and has a few more calories (I think they&#8217;re 130 each but I need to check) . Thomas also makes 100 calorie English muffins.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.100caloriesnacks.net/thomas-100-calorie-bagels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
