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	<title>100 Calorie Snacks &#187; 100 calories</title>
	<atom:link href="http://www.100caloriesnacks.net/tag/100-calories/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.100caloriesnacks.net</link>
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		<title>100 Calorie Borden Pepper Jack Cheese</title>
		<link>http://www.100caloriesnacks.net/100-calorie-borden-pepper-jack-cheese/</link>
		<comments>http://www.100caloriesnacks.net/100-calorie-borden-pepper-jack-cheese/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 06:34:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[100 calories]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[100 calorie cheese]]></category>
		<category><![CDATA[100 calorie snacks]]></category>
		<category><![CDATA[Borden]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=162</guid>
		<description><![CDATA[Borden has four varieties of 100 calorie cheese sticks.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_163" class="wp-caption alignleft" style="width: 226px"><img src="http://www.100caloriesnacks.net/wp-content/uploads/2009/07/bordencheese.jpg" alt="100 calorie cheese sticks" title="bordencheese" width="216" height="319" class="size-full wp-image-163" /><p class="wp-caption-text">100 calorie cheese sticks</p></div>While the average individually packaged stick of cheese is normally around 100 calories anyway, the Borden company has made calorie-counting even easier and created 100 calorie pepper jack cheese sticks. There are six cheese sticks in a bag, and each weighs in at one ounce. I have to admit, I had these cheese sticks in my shopping cart when I noticed the expiration date was a little too close for my liking and put them back. However, they did look tasty, and you can&#8217;t go wrong with pepper jack. Borden also makes 100 calorie cheese sticks in sharp cheddar, mild cheddar and Monterey jack.</p>
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		<title>100 calorie Sierra Mist soda</title>
		<link>http://www.100caloriesnacks.net/100-calorie-sierra-mist-soda/</link>
		<comments>http://www.100caloriesnacks.net/100-calorie-sierra-mist-soda/#comments</comments>
		<pubDate>Tue, 26 May 2009 23:02:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[100 calories]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[100 calorie drink]]></category>
		<category><![CDATA[100 calorie soda]]></category>
		<category><![CDATA[Sierra Mist]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=158</guid>
		<description><![CDATA[100 calorie Sierra Mist is one of a variety of sodas, such as Coke, Sprite and Pepsi, available in 8-ounce cans.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_159" class="wp-caption alignleft" style="width: 226px"><img src="http://www.100caloriesnacks.net/wp-content/uploads/2009/05/sierramist.jpg" alt="100 calorie Sierra Mist" title="sierramist" width="216" height="311" class="size-full wp-image-159" /><p class="wp-caption-text">100 calorie Sierra Mist</p></div>Pretty much any of those cute, short little 8-ounce cans of soda are 100 calories (for the non-diet variety.) But they&#8217;re usually as costly as their 12-ounce big brothers. They are convenient, though, and if you find a good sale they&#8217;re a great way to measure your soda calorie count. I recently picked up a six-pack of 100 calorie Sierra Mist when my son had a tummy ache (the only time he&#8217;s allowed soda.)</p>
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		<item>
		<title>Smartfood popcorn 100 calorie pack</title>
		<link>http://www.100caloriesnacks.net/smartfood-popcorn-100-calorie-pack/</link>
		<comments>http://www.100caloriesnacks.net/smartfood-popcorn-100-calorie-pack/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 21:34:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[100 calories]]></category>
		<category><![CDATA[popcorn]]></category>
		<category><![CDATA[100 calorie packs]]></category>
		<category><![CDATA[Smartfood]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=140</guid>
		<description><![CDATA[Smartfood Popcorn White Cheddar Cheese flavor comes in a convenient, tasty 100 calorie pack.]]></description>
			<content:encoded><![CDATA[<div id="attachment_141" class="wp-caption alignright" style="width: 262px"><img class="size-full wp-image-141" title="smartfood" src="http://www.100caloriesnacks.net/wp-content/uploads/2009/04/smartfood.jpg" alt="100 calorie Smartfood popcorn" width="252" height="162" /><p class="wp-caption-text">100 calorie Smartfood popcorn</p></div>
<p>I&#8217;ve always enjoyed Smartfood popcorn, which has a fresh-popped taste and just the right amount of seasoning. So I was excited to see these 100 calorie packs. The 5/8 ounce serving is larger than it sounds, and the White Cheddar Cheese flavor gives the popcorn a chip-like taste, which is not surprising since Smartfood is a product of Frito-Lay. Another point in its favor: Popcorn is a great snack &#8220;bridge&#8221; between meals, and the prepopped variety means you won&#8217;t annoy people in your office with microwave popcorn smell. And you won&#8217;t have to share.</p>
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		<title>Thomas 100 Calorie Bagels</title>
		<link>http://www.100caloriesnacks.net/thomas-100-calorie-bagels/</link>
		<comments>http://www.100caloriesnacks.net/thomas-100-calorie-bagels/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 02:36:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[100 calories]]></category>
		<category><![CDATA[breakfast and cereal]]></category>
		<category><![CDATA[bagels]]></category>
		<category><![CDATA[Thomas bagels]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=133</guid>
		<description><![CDATA[Thomas bagels come in convenient bags with each bagel coming in a 100 calories.]]></description>
			<content:encoded><![CDATA[<div id="attachment_134" class="wp-caption alignright" style="width: 226px"><img class="size-full wp-image-134" title="thomasbagels" src="http://www.100caloriesnacks.net/wp-content/uploads/2009/02/thomasbagels.jpg" alt="Thomas 100 calorie bagels" width="216" height="282" /><p class="wp-caption-text">Thomas 100 calorie bagels</p></div>
<p>Thomas bagels come in many sizes (though only one shape&#8211;round&#8211;because they&#8217;re bagels, har har). The 100 calorie version comes in plain flavor only. They&#8217;re actually kinda cute. The bagels are pre-split and fit in most toasters. If you need your carb fix, these little guys are the way to go, no counting necessary. There&#8217;s also a &#8220;mini bagel&#8221; bag, in which each bagel is a little larger and has a few more calories (I think they&#8217;re 130 each but I need to check) . Thomas also makes 100 calorie English muffins.</p>
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		<title>90 calorie Rice Krispies cereal</title>
		<link>http://www.100caloriesnacks.net/90-calorie-rice-krispies-cereal/</link>
		<comments>http://www.100caloriesnacks.net/90-calorie-rice-krispies-cereal/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 20:40:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[51 to 100 calories]]></category>
		<category><![CDATA[breakfast and cereal]]></category>
		<category><![CDATA[100 calories]]></category>
		<category><![CDATA[Rice Krispies]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=129</guid>
		<description><![CDATA[Did you know some of those little boxes of breakfast cereal are 100 calories or less? Some even boast the calorie count on the package, like this box of Kellogg&#8217;s Rice Krispies that comes in at 90 calories per serving. (Of course, that goes up once you add milk, but use nonfat and it won&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_130" class="wp-caption alignleft" style="width: 190px"><a href="http://www.100caloriesnacks.net/wp-content/uploads/2009/02/ricekrispies.jpg"><img class="size-full wp-image-130" title="ricekrispies" src="http://www.100caloriesnacks.net/wp-content/uploads/2009/02/ricekrispies.jpg" alt="90 calorie Rice Krispies" width="180" height="286" /></a><p class="wp-caption-text">90 calorie Rice Krispies</p></div>
<p>Did you know some of those little boxes of breakfast cereal are 100 calories or less? Some even boast the calorie count on the package, like this box of Kellogg&#8217;s Rice Krispies that comes in at 90 calories per serving. (Of course, that goes up once you add milk, but use nonfat and it won&#8217;t be much.) This box contains .88 oz of cereal. It tastes like Rice Krispies. Because it is.</p>
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		<item>
		<title>Progresso chicken dumpling soup 100 calories per serving</title>
		<link>http://www.100caloriesnacks.net/progresso-chicken-dumpling-soup-100-calories-per-serving/</link>
		<comments>http://www.100caloriesnacks.net/progresso-chicken-dumpling-soup-100-calories-per-serving/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 22:53:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[100 calories]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[Progresso]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=112</guid>
		<description><![CDATA[You wouldn&#8217;t want to have just 100 calories for lunch (that wouldn&#8217;t be healthy), but you&#8217;d be off to a good start with Progress Traditional Chicken &#38; Herb Dumplings soup. The can touts that it&#8217;s 100 calories per serving, as are several Progresso soup products. Each can contains about two servings. Heat up the soup [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_113" class="wp-caption alignleft" style="width: 226px"><a href="http://www.100caloriesnacks.net/wp-content/uploads/2009/01/progresso.jpg"><img class="size-full wp-image-113" title="progresso" src="http://www.100caloriesnacks.net/wp-content/uploads/2009/01/progresso.jpg" alt="Progresso Chicken &amp; Dumplings" width="216" height="319" /></a><p class="wp-caption-text">Progresso Chicken &amp; Dumplings</p></div>
<p>You wouldn&#8217;t want to have just 100 calories for lunch (that wouldn&#8217;t be healthy), but you&#8217;d be off to a good start with Progress Traditional Chicken &amp; Herb Dumplings soup. The can touts that it&#8217;s 100 calories per serving, as are several Progresso soup products. Each can contains about two servings. Heat up the soup and add a couple of sides (maybe fruit and half and sandwich) and you&#8217;ve refueled until dinner! I&#8217;ve had this soup many times and it&#8217;s delicious. You don&#8217;t add water. The chicken is tender and tasty, the carrots and celery are in generous chunks and the dumplings are, of course, the best part.</p>
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		<item>
		<title>100 calorie Ritz Snack Mix</title>
		<link>http://www.100caloriesnacks.net/100-calorie-ritz-snack-mix/</link>
		<comments>http://www.100caloriesnacks.net/100-calorie-ritz-snack-mix/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 22:02:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[100 calories]]></category>
		<category><![CDATA[snack mix or trail mix]]></category>
		<category><![CDATA[Nabisco 100 Calorie Packs]]></category>
		<category><![CDATA[Ritz]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=88</guid>
		<description><![CDATA[These packs are more filling than they are tasty. Ritz has packed multi-grain Ritz Bits, stick pretzels and what looks like Wheat Chex and Cheese Nips in these packs. They&#8217;re a little bland and dry, but the saltiness combined with a nice bit of carby goodness makes for a mid-afternoon pick-me-up. Still, I&#8217;d prefer plain [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_89" class="wp-caption alignright" style="width: 190px"><a href="http://www.100caloriesnacks.net/wp-content/uploads/2008/08/ritz_snackers.jpg"><img class="size-full wp-image-89" title="ritz_snackers" src="http://www.100caloriesnacks.net/wp-content/uploads/2008/08/ritz_snackers.jpg" alt="Ritz Snack Mix" width="180" height="180" /></a><p class="wp-caption-text">Ritz Snack Mix</p></div>
<p>These packs are more filling than they are tasty. Ritz has packed multi-grain Ritz Bits, stick pretzels and what looks like Wheat Chex and Cheese Nips in these packs. They&#8217;re a little bland and dry, but the saltiness combined with a nice bit of carby goodness makes for a mid-afternoon pick-me-up. Still, I&#8217;d prefer plain Ritz.</p>
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		<item>
		<title>Hostess 100 calorie Cinnamon Streusel Coffee Cakes</title>
		<link>http://www.100caloriesnacks.net/hostess-100-calorie-cinnamon-streusel-coffee-cakes/</link>
		<comments>http://www.100caloriesnacks.net/hostess-100-calorie-cinnamon-streusel-coffee-cakes/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 05:49:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[100 calories]]></category>
		<category><![CDATA[pastries]]></category>
		<category><![CDATA[100 calorie packs]]></category>
		<category><![CDATA[cinnamon coffee cakes]]></category>
		<category><![CDATA[Hostess]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=80</guid>
		<description><![CDATA[
I&#8217;ve been waiting to post about this 100 calorie pack from Hostess because it&#8217;s one I&#8217;m truly passionate about. And believe me, I&#8217;m passionate about snacks. I&#8217;ve bought these Cinnamon Streusel Coffee Cakes at least three times (watch for coupons; there are a lot of Hostess ones out there right now). They&#8217;re moist, they don&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.100caloriesnacks.net/wp-content/uploads/2008/04/hostesscinnamon.jpg'><img src="http://www.100caloriesnacks.net/wp-content/uploads/2008/04/hostesscinnamon.jpg" alt="Hostess 100 calorie pack streusel" title="hostesscinnamon" width="216" height="382" class="alignright size-full wp-image-81" /></a><br />
I&#8217;ve been waiting to post about this 100 calorie pack from Hostess because it&#8217;s one I&#8217;m truly passionate about. And believe me, I&#8217;m passionate about snacks. I&#8217;ve bought these Cinnamon Streusel Coffee Cakes at least three times (watch for coupons; there are a lot of Hostess ones out there right now). They&#8217;re moist, they don&#8217;t skimp on the cinnamon topping and they&#8217;re perfect to grab if you&#8217;re on the way out the door to work having skipped breakfast yet again. They&#8217;re the perfect complement to morning coffee, and they&#8217;ll definitely tide you over until lunchtime. Especially if you eat two packs (just kidding!).</p>
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		<item>
		<title>Quaker Cinnamon Streusel Mini Delights</title>
		<link>http://www.100caloriesnacks.net/quaker-cinnamon-streusel-mini-delights/</link>
		<comments>http://www.100caloriesnacks.net/quaker-cinnamon-streusel-mini-delights/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 16:37:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[51 to 100 calories]]></category>
		<category><![CDATA[pastries]]></category>
		<category><![CDATA[100 calories]]></category>
		<category><![CDATA[90 calories]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Quaker]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=76</guid>
		<description><![CDATA[
The battle to drive down the calorie count continues, with Quaker&#8217;s Mini Delights coming in at a mere 90 calories. Take that, 100 calorie packs. But seriously. These cinnamon streusel &#8220;light crispy multigrain cakes&#8221; look dry and bland but taste surprisingly good. The crispy base tastes like a sweet rice cake, and there&#8217;s frosting drizzled [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.100caloriesnacks.net/wp-content/uploads/2008/04/quakercinnamon.jpg'><img src="http://www.100caloriesnacks.net/wp-content/uploads/2008/04/quakercinnamon.jpg" alt="Quaker Cinnamon Streusel" title="quakercinnamon" width="144" height="151" class="alignright size-full wp-image-77" /></a><br />
The battle to drive down the calorie count continues, with Quaker&#8217;s Mini Delights coming in at a mere 90 calories. Take that, 100 calorie packs. But seriously. These cinnamon streusel &#8220;light crispy multigrain cakes&#8221; look dry and bland but taste surprisingly good. The crispy base tastes like a sweet rice cake, and there&#8217;s frosting drizzled over the top. I have to be honest: I put off trying these because I didn&#8217;t think they&#8217;d be that great, but I was pleasantly surprised. I&#8217;d still take a Hostess 100 calorie pack or Entenmann&#8217;s over these any day.</p>
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		<item>
		<title>Hershey&#8217;s Special Dark 100 Calorie Bar</title>
		<link>http://www.100caloriesnacks.net/hersheys-special-dark-100-calorie-bar/</link>
		<comments>http://www.100caloriesnacks.net/hersheys-special-dark-100-calorie-bar/#comments</comments>
		<pubDate>Tue, 01 Jan 2008 08:01:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[100 calories]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Hershey's]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/hersheys-special-dark-100-calorie-bar/</guid>
		<description><![CDATA[
What better way to start a new year than with deep, dark chocolate? One member of the Hershey&#8217;s 100 Calorie Bars line is Special Dark, a slender (way slender) relative of the company&#8217;s classic dark chocolate bar. When we first unwrapped the bar, which come seven to a box, it was even smaller than we&#8217;d [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.100caloriesnacks.net/wp-content/uploads/2007/12/hersheydark.jpg" title="Hershey Special Dark 100 calorie bar"><img src="http://www.100caloriesnacks.net/wp-content/uploads/2007/12/hersheydark.jpg" alt="Hershey Special Dark 100 calorie bar" /></a><br />
What better way to start a new year than with deep, dark chocolate? One member of the Hershey&#8217;s 100 Calorie Bars line is Special Dark, a slender (way slender) relative of the company&#8217;s classic dark chocolate bar. When we first unwrapped the bar, which come seven to a box, it was even smaller than we&#8217;d imagined. But the intensity of the chocolate made up for the small size. Though some find Hershey&#8217;s dark chocolate too bitter compared to pricier brands, we weren&#8217;t disappointed by the taste. We were still hungry, though.</p>
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