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	<title>100 Calorie Snacks</title>
	<atom:link href="http://www.100caloriesnacks.net/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.100caloriesnacks.net</link>
	<description></description>
	<pubDate>Thu, 21 Aug 2008 16:24:32 +0000</pubDate>
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	<language>en</language>
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		<title>90 calorie Special K Snack Bites, Chocolate Crunch</title>
		<link>http://www.100caloriesnacks.net/90-calorie-special-k-snack-bites-chocolate-crunch/</link>
		<comments>http://www.100caloriesnacks.net/90-calorie-special-k-snack-bites-chocolate-crunch/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 16:24:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[51 to 100 calories]]></category>

		<category><![CDATA[90 calorie snacks]]></category>

		<category><![CDATA[Special K]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=91</guid>
		<description><![CDATA[
Kellogg&#8217;s Special K brand has branched out from cereal to offer a range of diet-friendly products, from bars to breakfast drinks. These 90-calorie &#8220;snack bites&#8221; are described as &#8220;lightly textured crunch multi-grain snacks.&#8221; The rectangle-shaped snacks look like pulverized cereal embedded in chocolate or chocolate flavoring. They&#8217;re OK. If you stretch your imagination, the texture [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_92" class="wp-caption alignleft" style="width: 190px"><a href="http://www.100caloriesnacks.net/wp-content/uploads/2008/08/special_k_snack_bites.jpg"><img class="size-full wp-image-92" title="special_k_snack_bites" src="http://www.100caloriesnacks.net/wp-content/uploads/2008/08/special_k_snack_bites.jpg" alt="Special K Snack Bites" width="180" height="180" /></a><p class="wp-caption-text">Special K Snack Bites</p></div>
<p>Kellogg&#8217;s Special K brand has branched out from cereal to offer a range of diet-friendly products, from bars to breakfast drinks. These 90-calorie &#8220;snack bites&#8221; are described as &#8220;lightly textured crunch multi-grain snacks.&#8221; The rectangle-shaped snacks look like pulverized cereal embedded in chocolate or chocolate flavoring. They&#8217;re OK. If you stretch your imagination, the texture and taste is a little like toffee. There&#8217;s a bit of an aftertaste, and it&#8217;s pretty clear these snacks are intended for a low calorie diet. Still, they&#8217;re not too bad. I got mine cheap with a coupon during a Kellogg&#8217;s promotion.</p>
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		<item>
		<title>100 calorie Ritz Snack Mix</title>
		<link>http://www.100caloriesnacks.net/100-calorie-ritz-snack-mix/</link>
		<comments>http://www.100caloriesnacks.net/100-calorie-ritz-snack-mix/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 22:02:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[100 calories]]></category>

		<category><![CDATA[snack mix or trail mix]]></category>

		<category><![CDATA[Nabisco 100 Calorie Packs]]></category>

		<category><![CDATA[Ritz]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=88</guid>
		<description><![CDATA[
These packs are more filling than they are tasty. Ritz has packed multi-grain Ritz Bits, stick pretzels and what looks like Wheat Chex and Cheese Nips in these packs. They&#8217;re a little bland and dry, but the saltiness combined with a nice bit of carby goodness makes for a mid-afternoon pick-me-up. Still, I&#8217;d prefer plain [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_89" class="wp-caption alignright" style="width: 190px"><a href="http://www.100caloriesnacks.net/wp-content/uploads/2008/08/ritz_snackers.jpg"><img class="size-full wp-image-89" title="ritz_snackers" src="http://www.100caloriesnacks.net/wp-content/uploads/2008/08/ritz_snackers.jpg" alt="Ritz Snack Mix" width="180" height="180" /></a><p class="wp-caption-text">Ritz Snack Mix</p></div>
<p>These packs are more filling than they are tasty. Ritz has packed multi-grain Ritz Bits, stick pretzels and what looks like Wheat Chex and Cheese Nips in these packs. They&#8217;re a little bland and dry, but the saltiness combined with a nice bit of carby goodness makes for a mid-afternoon pick-me-up. Still, I&#8217;d prefer plain Ritz.</p>
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		<item>
		<title>Trader Joe&#8217;s 100 calorie Oatmeal Chocolate Chip cookies</title>
		<link>http://www.100caloriesnacks.net/trader-joes-100-calorie-oatmeal-chocolate-chip-cookies/</link>
		<comments>http://www.100caloriesnacks.net/trader-joes-100-calorie-oatmeal-chocolate-chip-cookies/#comments</comments>
		<pubDate>Mon, 12 May 2008 04:02:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[100 calories]]></category>

		<category><![CDATA[cookies]]></category>

		<category><![CDATA[100 calorie packs]]></category>

		<category><![CDATA[oatmeal chocolate chip cookies]]></category>

		<category><![CDATA[Trader Joe's]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=86</guid>
		<description><![CDATA[Crispy, light and tasty, these oatmeal chocolate cookies are some of most healthful pre-packaged 100 calorie snacks on the market today. Leave it to Trader Joe&#8217;s to come through with a snack that packs a lot of flavor in just a few calories. If you prefer buttery cookies, you might find these a little dry. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.100caloriesnacks.net/wp-content/uploads/2008/05/tjsoatmealcc.jpg"><img class="alignleft size-full wp-image-87" title="tjsoatmealcc" src="http://www.100caloriesnacks.net/wp-content/uploads/2008/05/tjsoatmealcc.jpg" alt="Trader Joe\'s oatmeal chocolate chip cookies" width="144" height="94" /></a>Crispy, light and tasty, these oatmeal chocolate cookies are some of most healthful pre-packaged 100 calorie snacks on the market today. Leave it to Trader Joe&#8217;s to come through with a snack that packs a lot of flavor in just a few calories. If you prefer buttery cookies, you might find these a little dry. But these tiny cookies are pretty filling, and definitely a recommend.</p>
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		<item>
		<title>Barnum&#8217;s animal crackers 120 calories</title>
		<link>http://www.100caloriesnacks.net/barnums-animal-crackers-120-calories/</link>
		<comments>http://www.100caloriesnacks.net/barnums-animal-crackers-120-calories/#comments</comments>
		<pubDate>Sat, 10 May 2008 04:00:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[101 to 120 calories]]></category>

		<category><![CDATA[cookies]]></category>

		<category><![CDATA[100 calorie packs]]></category>

		<category><![CDATA[animal crackers]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=84</guid>
		<description><![CDATA[These animal crackers confused me like a carnival trick. Nabisco makes a 100 calorie pack of Barnum&#8217;s animal crackers. And yet, here&#8217;s what must amount to two or three more creatures (say, a bear, a hippo and a broken giraffe) and they make a whole new package that&#8217;s distinctively labeled 120 calories. Far be it [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.100caloriesnacks.net/wp-content/uploads/2008/05/barnums120.jpg"><img class="alignright size-full wp-image-85" title="barnums120" src="http://www.100caloriesnacks.net/wp-content/uploads/2008/05/barnums120.jpg" alt="Barnum\'s animal crackers 100 calorie pack" width="144" height="108" /></a>These animal crackers confused me like a carnival trick. Nabisco makes a 100 calorie pack of Barnum&#8217;s animal crackers. And yet, here&#8217;s what must amount to two or three more creatures (say, a bear, a hippo and a broken giraffe) and they make a whole new package that&#8217;s distinctively labeled 120 calories. Far be it from me to get inside the heads of the marketing geniuses at Nabisco. All I know is, their animal crackers are tasty whether it&#8217;s a few in a 100 calorie pack, a handful in a 120 calorie pack or the specially formulated chocolate animal crackers 100 calorie packs (not as buttery or flaky), which incidentally are on clearance for $1.70 at my Target right now.</p>
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		<item>
		<title>Kraft Jet-Puffed ChocoMallow marshmallows</title>
		<link>http://www.100caloriesnacks.net/kraft-jet-puffed-chocomallow-marshmallows/</link>
		<comments>http://www.100caloriesnacks.net/kraft-jet-puffed-chocomallow-marshmallows/#comments</comments>
		<pubDate>Thu, 08 May 2008 03:53:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[51 to 100 calories]]></category>

		<category><![CDATA[dessert]]></category>

		<category><![CDATA[100 calorie packs]]></category>

		<category><![CDATA[90 calories]]></category>

		<category><![CDATA[chocolate marshmallows]]></category>

		<category><![CDATA[marshmallows]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=82</guid>
		<description><![CDATA[
I&#8217;ve never really thought of marshallows as a snack. They&#8217;re more like an ingredient or topping. Maybe I&#8217;m biased and have post-traumatic issues from the marshmallow man in Ghostbusters. But when I found these mini packs of Kraft Jet-Puffed ChocoMallows miniature marshmallow, with the bag proclaiming they&#8217;re fat-free and &#8220;great for snacking,&#8221; I figured I&#8217;d [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.100caloriesnacks.net/wp-content/uploads/2008/05/chocolatemarshmallows.jpg"><img class="alignleft size-full wp-image-83" title="chocolatemarshmallows" src="http://www.100caloriesnacks.net/wp-content/uploads/2008/05/chocolatemarshmallows.jpg" alt="Kraft chocolate marshmallows" width="144" height="81" /></a></p>
<p>I&#8217;ve never really thought of marshallows as a snack. They&#8217;re more like an ingredient or topping. Maybe I&#8217;m biased and have post-traumatic issues from the marshmallow man in Ghostbusters. But when I found these mini packs of Kraft Jet-Puffed ChocoMallows miniature marshmallow, with the bag proclaiming they&#8217;re fat-free and &#8220;great for snacking,&#8221; I figured I&#8217;d give them a whirl. They&#8217;re tasty enough: powdery on the outside and chewy, with a light chocolate taste. And they come in at 90 calories. My 3-year-old was much more impressed, and wanted to eat an entire 1-ounce bag.</p>
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		<item>
		<title>Hostess 100 calorie Cinnamon Streusel Coffee Cakes</title>
		<link>http://www.100caloriesnacks.net/hostess-100-calorie-cinnamon-streusel-coffee-cakes/</link>
		<comments>http://www.100caloriesnacks.net/hostess-100-calorie-cinnamon-streusel-coffee-cakes/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 05:49:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[100 calories]]></category>

		<category><![CDATA[pastries]]></category>

		<category><![CDATA[100 calorie packs]]></category>

		<category><![CDATA[cinnamon coffee cakes]]></category>

		<category><![CDATA[Hostess]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=80</guid>
		<description><![CDATA[
I&#8217;ve been waiting to post about this 100 calorie pack from Hostess because it&#8217;s one I&#8217;m truly passionate about. And believe me, I&#8217;m passionate about snacks. I&#8217;ve bought these Cinnamon Streusel Coffee Cakes at least three times (watch for coupons; there are a lot of Hostess ones out there right now). They&#8217;re moist, they don&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.100caloriesnacks.net/wp-content/uploads/2008/04/hostesscinnamon.jpg'><img src="http://www.100caloriesnacks.net/wp-content/uploads/2008/04/hostesscinnamon.jpg" alt="Hostess 100 calorie pack streusel" title="hostesscinnamon" width="216" height="382" class="alignright size-full wp-image-81" /></a><br />
I&#8217;ve been waiting to post about this 100 calorie pack from Hostess because it&#8217;s one I&#8217;m truly passionate about. And believe me, I&#8217;m passionate about snacks. I&#8217;ve bought these Cinnamon Streusel Coffee Cakes at least three times (watch for coupons; there are a lot of Hostess ones out there right now). They&#8217;re moist, they don&#8217;t skimp on the cinnamon topping and they&#8217;re perfect to grab if you&#8217;re on the way out the door to work having skipped breakfast yet again. They&#8217;re the perfect complement to morning coffee, and they&#8217;ll definitely tide you over until lunchtime. Especially if you eat two packs (just kidding!).</p>
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		<item>
		<title>100 calorie Right Bites Cheez-It</title>
		<link>http://www.100caloriesnacks.net/100-calorie-right-bites-cheez-it/</link>
		<comments>http://www.100caloriesnacks.net/100-calorie-right-bites-cheez-it/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 06:08:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[100 calories]]></category>

		<category><![CDATA[crackers]]></category>

		<category><![CDATA[100 calorie packs]]></category>

		<category><![CDATA[CheezIt]]></category>

		<category><![CDATA[Keebler]]></category>

		<category><![CDATA[Right Bites]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=78</guid>
		<description><![CDATA[
Keebler&#8217;s line of 100 calorie packs goes by the moniker of Right Bites. I love Cheez-Its as much of the next person (Cheese Nips are too sweet; Cheez-Its are nice and salty). I also have a problem shared by much of Cheez-It loving society: Once the box is open, handful after handful comes out. If [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.100caloriesnacks.net/wp-content/uploads/2008/04/cheezit.jpg"><img class="alignleft size-full wp-image-79" title="cheezit" src="http://www.100caloriesnacks.net/wp-content/uploads/2008/04/cheezit.jpg" alt="100 calorie Right Bites CheezIt" width="216" height="188" /></a><br />
Keebler&#8217;s line of 100 calorie packs goes by the moniker of Right Bites. I love Cheez-Its as much of the next person (Cheese Nips are too sweet; Cheez-Its are nice and salty). I also have a problem shared by much of Cheez-It loving society: Once the box is open, handful after handful comes out. If portion control is an issue for you, these packs will help you stop at one handful. Actually, less than a handful. There aren&#8217;t a ton of Cheez-Its in the bag (I meant to count them but was so busy eating I forgot). Still, they&#8217;re  Cheez-It so you know they&#8217;re gonna be good.</p>
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		<item>
		<title>Quaker Cinnamon Streusel Mini Delights</title>
		<link>http://www.100caloriesnacks.net/quaker-cinnamon-streusel-mini-delights/</link>
		<comments>http://www.100caloriesnacks.net/quaker-cinnamon-streusel-mini-delights/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 16:37:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[51 to 100 calories]]></category>

		<category><![CDATA[pastries]]></category>

		<category><![CDATA[100 calories]]></category>

		<category><![CDATA[90 calories]]></category>

		<category><![CDATA[breakfast]]></category>

		<category><![CDATA[Quaker]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=76</guid>
		<description><![CDATA[
The battle to drive down the calorie count continues, with Quaker&#8217;s Mini Delights coming in at a mere 90 calories. Take that, 100 calorie packs. But seriously. These cinnamon streusel &#8220;light crispy multigrain cakes&#8221; look dry and bland but taste surprisingly good. The crispy base tastes like a sweet rice cake, and there&#8217;s frosting drizzled [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.100caloriesnacks.net/wp-content/uploads/2008/04/quakercinnamon.jpg'><img src="http://www.100caloriesnacks.net/wp-content/uploads/2008/04/quakercinnamon.jpg" alt="Quaker Cinnamon Streusel" title="quakercinnamon" width="144" height="151" class="alignright size-full wp-image-77" /></a><br />
The battle to drive down the calorie count continues, with Quaker&#8217;s Mini Delights coming in at a mere 90 calories. Take that, 100 calorie packs. But seriously. These cinnamon streusel &#8220;light crispy multigrain cakes&#8221; look dry and bland but taste surprisingly good. The crispy base tastes like a sweet rice cake, and there&#8217;s frosting drizzled over the top. I have to be honest: I put off trying these because I didn&#8217;t think they&#8217;d be that great, but I was pleasantly surprised. I&#8217;d still take a Hostess 100 calorie pack or Entenmann&#8217;s over these any day.</p>
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		<item>
		<title>Mrs. Smith&#8217;s Heavenly 100 Chocolate Mousse</title>
		<link>http://www.100caloriesnacks.net/mrs-smiths-heavenly-100-chocolate-mousse/</link>
		<comments>http://www.100caloriesnacks.net/mrs-smiths-heavenly-100-chocolate-mousse/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 04:56:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[100 calories]]></category>

		<category><![CDATA[frozen dessert]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/?p=74</guid>
		<description><![CDATA[
OMG. Or, should I say, OMS, for &#8220;Oh Mrs. Smith&#8217;s.&#8221; There aren&#8217;t a lot of 100 calorie frozen desserts on the market. (Those cute little Ben &#38; Jerry&#8217;s and Haagen Dazs single-serves have upward of 220 calories apiece.) But Mrs. Smith&#8217;s, the pie lady, delivers with this 4.5-ounce dessert that comes two to a frozen [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.100caloriesnacks.net/wp-content/uploads/2008/04/mrssmithmousse.jpg"><img class="alignleft size-full wp-image-75" title="mrssmithmousse" src="http://www.100caloriesnacks.net/wp-content/uploads/2008/04/mrssmithmousse.jpg" alt="Mrs. Smith\'s chocolate mousse" width="144" height="79" /></a><br />
OMG. Or, should I say, OMS, for &#8220;Oh Mrs. Smith&#8217;s.&#8221; There aren&#8217;t a lot of 100 calorie frozen desserts on the market. (Those cute little Ben &amp; Jerry&#8217;s and Haagen Dazs single-serves have upward of 220 calories apiece.) But Mrs. Smith&#8217;s, the pie lady, delivers with this 4.5-ounce dessert that comes two to a frozen pack. No, it doesn&#8217;t taste like ice cream. More like those ice milk concoctions you can buy in paper cups at the ballpark or from the neighborhood ice cream truck. But, hey, for 100 calories we&#8217;ll take it.</p>
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		<item>
		<title>Hershey&#8217;s Kisses 100 Calories Snacksters</title>
		<link>http://www.100caloriesnacks.net/hersheys-kisses-100-calories-snacksters/</link>
		<comments>http://www.100caloriesnacks.net/hersheys-kisses-100-calories-snacksters/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 01:38:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[100 calories]]></category>

		<category><![CDATA[candy]]></category>

		<guid isPermaLink="false">http://www.100caloriesnacks.net/hersheys-kisses-100-calories-snacksters/</guid>
		<description><![CDATA[
One thing&#8217;s for sure about Hershey&#8217;s 100 Calorie Snacksters: There&#8217;s no lack of variety. Each .74-ounce bag contains cereal puffs, Mini Kisses Confetti Cookies, Kissables Chocolate Candies and Mini Kisses Milk Chocolates. Either Hershey was trying to unload leftovers or show off the company&#8217;s never-ending fount of ideas to tweak Kisses. If only the flavor [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.100caloriesnacks.net/wp-content/uploads/2008/04/hersheysnacksters.jpg" title="Hershey 100 calorie Snacksters"><img src="http://www.100caloriesnacks.net/wp-content/uploads/2008/04/hersheysnacksters.jpg" alt="Hershey 100 calorie Snacksters" /></a><br />
One thing&#8217;s for sure about Hershey&#8217;s 100 Calorie Snacksters: There&#8217;s no lack of variety. Each .74-ounce bag contains cereal puffs, Mini Kisses Confetti Cookies, Kissables Chocolate Candies and Mini Kisses Milk Chocolates. Either Hershey was trying to unload leftovers or show off the company&#8217;s never-ending fount of ideas to tweak Kisses. If only the flavor matched the creativity. Maybe I&#8217;m a snack snob, but to me, these packs were just weird. If you&#8217;re not sure what type of chocolate fix you need (puff cereal, candy-coated or sprinkled) they might be a good choice. To me, it would be cheaper, and more satisfying, to get my 100 calories from 4 regular Hershey&#8217;s Kisses.</p>
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